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More and more people are discovering the fun and adventure of a day hike. If you are considering joining in on the fun of a day hike, then this article will help you know what to take with you. Safety is one of the most important considerations for hiking and many people won't go hiking because they don't know what to take with them. You won't need a large pack with tons of gear, just a few important items carried in a fanny waist pack will suffice.
1. A first aid kit. Most likely, your first day hike won't be an all day venture into the wilderness, but even if you go a mile or two, you will want to have a few items with you in case of an injury. If you are allergic to bee stings or ant bites or anything like that, be sure to bring the antidote medicine with you. If there are poisonous snakes in the area, it's not a bad idea to carry a snake bite kit, but be sure you know how to use it in advance because it won't do any good if you have to take the time to read the instructions!
2. High calorie foods. Nuts, dried fruit, trail mix, and protein bars are the best choices for staying fueled while hiking. You will be surprised how hungry you can get hiking in the great outdoors.
3. Plenty of water. If you're going for a longer hike, carry a fanny waist pack that comes with water bottles. Your water will be easily accessible and you'll be well hydrated. When people carry a shoulder pack, the water is inconvenient so they may not drink enough water. Avoid dehydration and use a waist pack that comes with water bottles.
4. Outer layer of clothing. This can be a rain jacket if you think it will rain and it might be chilly. Or a poncho if you think it will rain and the temperatures are warm. It could be just a light shirt to keep the sun off, or perhaps a wind breaker. These could even be strapped onto the outside of your waist or lumbar backpack. Pay attention to the weather prediction and bring an outer layer of clothing that makes sense. Even gloves may be carried for cooler days.
5. Bandana. A bandana is something every hiker carries because it has multiple uses. Such as - wiping perspiration, soaking it in water to cool off the neck, swatting flies or mosquitoes, putting it down on the ground to protect your pants when you sit, and like your fanny waist pack, it can be a great fashion statement! Find one you like, perhaps that matches your hat, and wear it around your neck or tied to your belt. (Yes, you'll want to bring a hat to protect you from the sun, but it doesn't go in your waist pack. It goes on your head at all times).
That about covers it. Of course, your waist backpack will carry more items that are personal to you, but these are the essentials. Pack intelligently for a great day hike.
Great fanny packs and bags for travel, hiking, biking, skiing, canoeing and running. The perfect fanny waist pack makes any adventure so much more fun. For great deals on packs, visit my website at http://www.waistbackpack.com/.
SOURCE : http://goarticles.com/article/What-to-Carry-in-Your-Fanny-Waist-Pack-for-a-Day-Hike/5450714/
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